Summer Defenceman Camp-August 10th-14th Terwillegar Subway Arenas

I am excited that we will again offer a defenceman camp for Atoms and Pee Wees who are excited about learning the intricacies of playing the position.  The reason I get so excited about defence camps is because it gives me a chance to really "geek out" on a lot of the little things kids can do to help them get better at playing defence.  I am hoping to keep this group as small as possible (15-18 skaters) so that we can have a lot of time to talk through the drills on the ice and discuss why we are doing them.  As instructors we enjoy getting to know the kids and the small groups allow a lot of one-on-one time with the players.  We will cover all aspects of the position from walking the blue line, defensive angling, offensive angling, stick position, using the body, breakout progressions, controlling net front sticks, pinching, reverses, using your partner, agility, mobility, and on and on!

 
 

Our fitness coaches will also lead the players through a different strength, speed, and agility routine each day to supplement the work we will be doing on the ice with a dryland program designed to familiarize the players with off ice conditioning.  The combination of 9 hours of on ice instruction and 5 hours of dryland is a good concentrated week of development that will challenge the players!

The cost of the defenceman camp is $350 plus GST ($367.50).

The camp runs August 10th-14th at Terwillegar Subway Arenas

 

Schedule:

Atoms (Monday, Tuesday, Thursday, Friday)                                                                                                               

1:00pm-2:00pm Ice #1

2:15pm-3:15pm Dryland Workout/Snack

3:30pm-4:30pm Ice #2

4:45pm Home Time

 

Atoms (Wednesday)

1:00pm-2:00pm Nutrition

2:15pm-3:30pm Dryland/Snack

4:00pm-5:00pm Ice

 

Pee Wees (Monday, Tuesday, Thursday, Friday)

2:15pm-3:15pm Ice #1

3:30pm-4:30pm Dryland Workout/Snack

4:45pm-5:45pm Ice #2

6:00pm Home Time

 

Pee Wees (Wednesday)

2:15pm-3:15pm Nutrition

3:30pm-4:45pm Dryland/Snack

5:15pm-6:15pm Ice