Bantam Contact, Compete, and Conditioning Camp August 17th-21st at Kinsmen Arena

An introduction to contact for high level Bantams and a tune up for fall tryouts for skaters looking to prepare themselves for the 2020/21 season.  We will begin the week with a mix of controlled contact and skating/skills drills before elevating the speed and intensity of the exercises as the week progresses.  The focus will be on preparing players for checking while covering how to initiate contact, how to protect yourself on the ice, body and position awareness, and competitive skill development. The intensity of the skates will slowly dial up each day of the week, culminating in a full speed, full contact atmosphere by the end of the camp.  After completing the on ice workout each day, the skaters will be put through an age specific dryland workout for an hour with our resident fitness specialist Kyle L'Ariviere.  Players who are entering their second year of Pee Wee hockey and are interested in learning contact hockey skills are welcome to participate in this camp with instructor approval.
August 17th-21st at Kinsmen Arena
2:45pm-3:45pm Ice
4:00pm-5:00pm Dry land Training
Camp attendees are asked to bring appropriate gym attire (shorts, t-shirts, sneakers), a water bottle, and a small snack. The cost of the camp is $275 plus GST (total of $288.75).